Low oxygen levels will rob you of your eye sight, short term memory, and your energy. Eventually low oxygen levels will weaken your heart muscle. Read that last sentence again. It is that important.

So tell me, why is it that online resources for heart failure, and for that matter, chronic lung disease all but ignore low oxygen levels?

If you know of any “how low is too low” information online, please let us know where you found it. Heart Failure Solutions is eager to work with any like minded sites to spread awareness about just how effective supplemental oxygen is.

So how low IS too low?

7 Facts to Remember About Blood Oxygen Saturation Levels

1.  When oxygen saturation levels fall below 92%, the pressure of the oxygen in your blood is too low to penetrate the walls of the red blood cells. It is a matter of gas laws.

2. Your insurance company may not pay for oxygen unless your levels fall to 88% oxygen saturation. This has nothing to do with what is best for you, it is just the point at which your insurance is willing to pay.

3.  Every time your oxygen level falls below 92% saturation the cells of your body are oxygen starved.

4. When you fail to meet your oxygen needs, every organ in your body suffers the consequences.

5. Low oxygen levels may be present only at certain times.

  •  when retaining excessive fluid
  •  when airways are reacting to irritants
  •  with respiratory illness
  •  sleep apnea
  •  about 3:00am when you wake gasping for air
  •  with activity when your heart muscle has become weak, though isn’t technically “congestive heart failure”….. yet

6.  Recurring low oxygen levels are harmful and should be treated with supplemental oxygen.

7. The problem is that your doctor may not witness your oxygen levels at 88%, and if he doesn’t see that reading on an oxygen meter (oximeter), then most insurance companies will not pay for it, and therefore doctors don’t order it.

Low oxygen levels are definitely something to worry about!

If you feel you may be experiencing low oxygen levels be sure to ask your doctor to check your pulse oximetry reading.

Symptoms are:

  •  shortness of breath/ difficulty breathing/ dyspnea
  •  extreme fatigue
  •  chest tightness
  •  mental confusion
  •  tingling fingers
  •  water retention (especially feet/ ankles)
  •  chronic cough

If you are experiencing oxygen saturations below 92% now, waiting for your doctor to witness it below 88% and order oxygen is equal to sitting around waiting to get worse.

Need an Oximeter?

Whether you have a diagnosed oxygen deficit that you are aware of, or if you think you might have low oxygen levels, it is essential that you take action to identify and meet your oxygen need.   This may require that you purchase or borrow a portable pulse oximeter. (oxygen meter)

Your caregivers and loved ones can also be on the look out for blue coloring around your lips.

If your budget doesn’t allow for plenty of fresh fruits and vegetables, it is better to use your observation skills and ask for your health care provider’s help.  (Your local paramedics may have a pulse ox and be happy to assist you if you stop by your nearest fire station.)

 

Using supplemental oxygen is one action you can take immediately to nurture yourself and slow the drain on your vitality.  It’s often uncomfortable and inconvenient, but it doesn’t require that you do anything other than use it!

Once you get adequate oxygen in your blood, you may still suffer NON functional oxygen and the harsh consequences of oxygen starvation!

The only way to address this complicated issue is better breathing.

Better breathing takes focused-consistent effort over time.

It is hard to accept using supplemental oxygen.

Does home oxygen use make you feel old and embarrassed?

Remember, it’s a valuable tool to nurture you while you heal.

If you want an action plan to work toward more energy and freedom …

Click on the blue button ->

Ready To Heal?


Many blessings,

Carrie Tucker, RCP

“The Life Breath Coach”

Heart Failure Solutions

PS– Low Blood Oxygen Levels are an IMMEDIATE Matter of LIFE and DEATH!

You really owe it to yourself to take this seriously.

Your insurance may cover home oxygen.  Certainly you should look into that, but get your home oxygen unit if you need to purchase it yourself.

It will benefit you and anyone you love to use your Magic Home Oxygen Box to supplement your oxygen while you sleep or exercise!

The only reason to use caution with low flow home oxygen is with END STAGE lung disease, when oxygen may replace carbon dioxide as your drive to breathe.

If you suffer from end stage lung disease, consult your doctor for home oxygen use.

If end stage lung disease doesn’t pertain to you … And you are really ready to look at what you can do to HEAL …

Click on the pink button and look into home oxygen ->

Attend To Your Home Oxygen Needs

 

PPS-  Remember everyday:

  1. Relax and Release tension
  2. Exhale Slowly
  3. Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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