Recovering my computer this past weekend (again) sure didn’t feel like the small stuff.  In the big picture, it isn’t something I will remember next week.
“Relax!” I kept telling myself.  Yet I kept barking at my kids, and I could feel the tension creeping up the back of my neck.
Finally, I’d had enough of myself (and [...]

Are you one of those people who just can’t sleep at night unless you’ve taken care of all of the “to do’s” on your list?
I used to be one of those people too.
Choosing to relax makes your life much happier.
Who couldn’t use more happiness?
Stress doesn’t make whatever causes you tension better.
The other day I made an appointment with my chiropractor, hurried [...]

My three year old has been passionate about flowers since before he could walk.
Every now and then we spend time together gathering a bouquet to bring color to our home.

His awe of flowers is a precious thing to watch.
Is that innocent passion pure love?
Love is your soul’s directive.
You can feel like a worn out hag at 30 something, [...]

Sometimes life can bring more than we bargained for.
Life is too short too be swallowed up in stress.
Ever felt like you just couldn’t take another step?
I think I get to that point everyday.  You know what I mean?  Raising kids is exhausting 7 days a week!
Today my three year old reminded me to stop and [...]

If you want less stress, then choose it. Choose less stress.
You can choose to grow from beneficial stress, and release destructive stress. You have all the tools you need to make that happen.
Oh, life gives you a certain amount of stress. The only time you truly have no stress is when you are dead. Your [...]