Monday, January 5th, 2009

Water Retention: Is That Bloated and Puffy Feeling Anything To Worry About?

“Everyone gets a little bloated and puffy feeling, right?  It’s a bit annoying to get up and use the toilet all night long, but no worries…..right?”
If your doctor isn’t concerned, why should you be?
It’s just a little water retention.
Reasons to be concerned about excess fluid:

Saturday, December 27th, 2008

How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue?

Image via Wikipedia

Before you reach for a bottle of pills or alcohol, think of simple and wholesome ways to relieve that deep down tired feeling.
The woman of the house is the most prone to suffer post holiday fatigue.  Please, if you don’t need a bit of nurturing today, then find someone near and dear to you who does, [...]

Tuesday, December 23rd, 2008

Stiff Neck?

Do you literally have a pain in the neck most of the time?
Are you often tense?
You are in good company.
It seems to be going around.
If you have had head, neck, shoulder, or back pain lately answer the following questions:

Have you had any water to drink today?
Do you work up a light sweat with activity regularly?
Do you eat your foods [...]

Monday, December 22nd, 2008

Will Community Resources Make Your Life Happier?

Are you feeling isolated and alone?
Would you like to feel connected to the world outside your door?
It doesn’t matter if you are young or old, building a support system can be challenging.
If you have reached the point of feeling isolated, you need to take quick action to plug yourself in and get the support you [...]

Thursday, December 11th, 2008

Planning on Acute Heart Failure This Holiday?

Well that is a stupid question.  No body wants to rush to the emergency room gasping for breath, and then spend a few days dining on hospital fare with your butt hanging out of the most unflattering attire imaginable.
“Ho ho ho?”
“I don’t think so!”
Yet, if you are shopping ‘til you drop, and then having chips [...]

Monday, December 1st, 2008

Is There a Solution For Heart Failure?

Honestly, is there a solution for heart failure?  I mean, if there is, why is there an epidemic of heart failure occurring right now?
Surely if people could avoid this devastating disease, they would, right?
The problem is that heart failure is diagnosed after your weak heart has enlarged in an attempt to meet your needs.  Unfortunately, that is too [...]