Can a Sleep Study Save Your Life?

If you have sleep apnea (you stop breathing while you sleep) a sleep study can most definitely save your life.  However, if you don’t apply the treatment to prevent your sleep apnea, then the sleep study is worthless!

Sleep apnea is deadly!

When you stop breathing during your sleep, your oxygen level drops robbing your body of this life giving nutrient, but that isn’t the worst part.

When you stop breathing, your carbon dioxide level climbs causing an acidic condition in your body that literally fries your brain and all your internal organs!

If you are ignoring your sleep apnea, you MUST be aware that you are risking your life!

Got a death wish?

Sleep apnea will cause: Read more

Could A Free Obituary Template Make Your Life A Little Easier?

As a caregiver you are a hero.  Period.

It may feel like a thankless job much of the time.  However, you know the value of your daily routine.

Your days are one task after another.  If you aren’t organized, or have a particularly scattered day, you are chasing your tail, aren’t you?

Without your routine, and the rhythm of the day, you and those you care for are just not going to get the nurturing you normally are able to give seemingly without effort.  (You make it look SO easy!)

Frustrating isn’t it?!

When there is a death in the family, life is dumped upside down.  Your routine is out the window.  Getting things done becomes a challenge.

Utilize every resource you can find.

You will find many that will make your life a whole lot easier, and your memories much more easy to gather.

Free obituary templates can be very helpful.

You will find them by clicking on the links below Read more

Are You Mourning the Loss Of Your Loved One Before Their Death?

Death is a part of life.  When someone you love dies, your life  goes on without them.

Alzheimer’s Disease and dementia can effectively take your loved one from you.  Though your lives go on, the person you loved is gone.  They are no longer who they were.  Someone else is living with you.

Grieving for the loss of a loved one that is not dead is a heart wrenching kind of pain.

Do you feel angry and sad? Read more

Grief Sucks: Ever Had Your Heart Ache So Bad You Thought It Would Kill You?

Grief is inevitable, it is a part of life. The more that we love, the more that we will come to know it.

I know it well today. My good friend Terry died last night.

I miss her already.

I’ve shared Terry’s story with you recently. She had fought so long, but we thought she had finally got a foothold. We thought she was finally out of the woods. Oh was she happy to be home!

I was shocked when my daughters Briana and Makayla met me at my van as I pulled in my driveway after dark.

Briana said, “Mommy, Jonathan called…….he said Terry passed away.”

My heart sank, and my only thought was, “why didn’t I hug her the last time I saw her.”

Though I knew why. I didn’t hug her because I had muddy shoes on, and now I will never get another chance to hug her.

“Why didn’t I get over there more often,” was my next thought.

I know the answer to that question too. There was no excuse, I just got caught up in the busy life of raising kids and working long hours.

But it was more than that……… Read more