Can you use oxygen for only a few minutes each day and improve your health?

Yes. AND NO!

Oxygen can be a huge benefit to you if you use it while engaged in activity for 15-60 minutes a day.

It’s also hugely beneficial if you use it while sleeping.

HOWEVER, if your oxygen level is below 92% at any time during your day or night …

Every occurrence of low oxygen level is HARMFUL!

That means that if you don’t use oxygen WHEN you need it, then using oxygen for a few minutes a day WILL NOT help you!

If you know that your oxygen level tends to run low, then you should use oxygen all day and night.

The way to improve your oxygen level… AND the quality of your life … Is to bathe your cells in oxygen!

Even if you don’t have low oxygen levels, you will reap great rewards from using supplemental oxygen while challenging yourself … IF you respect your limits!

 

Dr. Manfred von Ardenne is a German researcher with a LOT to say about EWOT

“Exercise With Oxygen Therapy is “effective for various indications: renormalization of the O2 loading of the blood in the lung functionally degenerated by old age or severe stress; early stage of cataract, glaucoma,loss of field of vision, impaired focus; angina pectoris, arrhythmias, prophylaxis and rehabilitation for heart disease; edema; peripheral circulation disorders, especially in the lower extremities; circulation disorders, dizziness of old age, senile diabetes; hypertension; general acceleration of any rehabilitation program; lasting increase in physical performance capacity; defense stimulation (immune system stimulation), especially after classical cancer treatments that use radiation and chemotherapy.” :end quote

 

 WOW!  Does that excite YOU?

It should!  That is GOOD news!

 

Protecting yourself from oxygen starvation will help you regain your quality of life.

Feeling better is possible!

Once this basic need has been met, it’s time to learn how your breathing is making you sick and what you can do about it.

There really are solutions.

Click on the link below to find out the benefits of becoming a member of The Life Breath Club.

Join Today

Many blessings,

Carrie Tucker, RCP

“The Life Breath Coach”

Heart Failure Solutions

 

PS– Remember everyday:

• Relax and Release tension
• Exhale Slowly
• Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter