Sunday, November 2nd, 2008

Will Low Blood Oxygen Levels Kill You?

Low oxygen levels will kill you slowly, OR it can kill you instantly.

When you have low blood oxygen levels every time you exert yourself, sleep, or do anything else, you are robbing your vital organs of the oxygen needed for wellness.

You WILL lose your eye sight, your short term memory, your strength, and your charming disposition.

Guaranteed.

If your low blood oxygen levels become extreme enough (low 80’s to upper 70’s), you face the possibility that your heart will spontaneously stop.

If you choose not to treat low oxygen levels you face the deterioration of your quality of life, and the possibility of sudden death!

However, if you treat every occurrence of low blood oxygen level, faithfully practice breathing and relaxation exercises, and try to be as active as possible without depleting your blood oxygen level;  you may regain quality of life, avoid further deterioration, and even reverse disease while building your health.

Will low blood oxygen levels kill you?

Yes, most definitely!

Can high blood oxygen levels heal you?

The good news is that exercising with supplemental oxygen can actually reverse low blood oxygen levels.

If you have low blood oxygen levels, and you don’t want to fade away, or suddenly drop dead:

  • Use supplemental oxygen with every activity that causes low blood oxygen levels.
  • Supplemental oxygen should be used 24 hours a day if there is any sign of low blood oxygen level at rest.
  • Practice relaxing everyday!  Tension is the biggest obstacle to fully utilizing your lungs.
  • Do deep breathing exercises everyday following relaxation.
  • Get WELL OXYGENATED activity every day.
  • Eat food as close to it’s natural state as possible.
  • Use potassium chloride instead of table salt.
  • Avoid sugar and sweeteners.
  • Sip pure water all day every day.
  • Get 30 minutes of direct sunlight everyday.
  • Laugh, laugh, laugh.  It really is the best medicine!

 

Many blessings,

Carrie

PS- Make changes and feel better. You don’t have to do it alone. Enter your email address in the box at the right. Let’s stay in touch!

PPS– Remember everyday:

  1. Relax and Release tension
  2. Take deeep breaths
  3. Be active in a way that adds joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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2 Responses to “Will Low Blood Oxygen Levels Kill You?”

Susy Dack Says:

Allergy, Stress, Anxiety, Asthma could be strong triggers for low oxygen levels in the Haemoglobin in the blood.
Be aware of allergic reactions specifically in medications such Ibuprofen or aspirin known as non-steroids drugs.
Also control the intake of steroids for asthma treatment as if you take it in large quantities and you suddenly stopped it can creates an adverse reaction in your immune system and this can be very dangerous because it develops a type of strong allergy reaction. You become red and your body itches everywhere. Your face starts to swell hugely and levels of oxygen in the blood decrease amazingly.
So be careful in the amount of steroids you put into your system.
If you have an allergic reaction try to relax and not panic. If you panic you become worse!.
If you are middle aged and grew up by eating natural foods without any genetically modified ingredientes there is a risk that if you suddenly get into this type of food to develop Allergy. Any food no natural food additive, colour, known as ENumbers. I am talking for my own experience.

Admin Says:

Hi Susy,
Welcome. You bring up some good points.

1. If your doctor puts you on steroids, no matter what the dose is, you should wean off slowly. If it gets difficult to breathe when you are weaning the steroids, then wean more slowly.

2. When you have sudden onset of shortness of breath, the worst thing you can do is panic. Stay calm. Practice relaxing daily so that you will have the ability to calm yourself when you need to.

Genetically modified foods are only one of the many burdens your body is forced to deal with. Just look at health building habits as building blocks, and disease building habits as pebbles thrown at a window. You need to build your wall of health strong and sturdy before your health draining habits collectively break your window.

Be well, hope you will be back frequently. We have so much to talk about.

Many blessings,
Carrie

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