Exercise With Oxygen Can Help You Kick Ass In the World, Got Oxygen?
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Feeling like there is lead in your shoes?
Whether you just want more energy or you are bed ridden wanting to have a life again. Exercise with oxygen can benefit you.
Let me tell you about Mr. K, one very charismatic patient I used to care for.
Mr. K used to ‘bout kill himself on his exercise bike. I’m telling you! I had to beg the guy to stop.
“Please, don’t harm yourself while I’m here! At least wait until I leave!”
He was a bit offended by my remarks. I really didn’t think he would listen to a thing I said. I was so surprised when the next time I saw him, he was my biggest fan!
“You were right, sistah!” he said. “Now I just take it easy and watch tv with plenty oxygen, it’s easy, I can go and go! I don’t feel tired anymore. I always thought I had to push myself. Now I see that slow and steady wins the race, as long as I use plenty oxygen.”
Mr. K would have made even more progress, if he wasn’t so damned proud. He needed oxygen whenever he walked any distance. I’m sure the Wal Mart parking lot must have been an effort. I used to see him in there, gasping for air and leaning on his cart.
“Where the hell is your oxygen, Mr. K?”
Of course, the answer, “In the car, I’ll be alright!”
Dog gone it, he would have been with us longer if he would have recognized his needs, used portable oxygen, and got past his pride.
I encourage you, don’t be proud, LIVE and love your life.
You don’t have to be sick like Mr. K to benefit from Exercise With Oxygen Therapy. A few minutes of activity everyday can really benefit you, especially if you are well oxygenated.
Try supplemental oxygen with exercise. It WILL rock your world and give you the kick start you need without harmful stimulants.
There’s another blog post. Let’s talk about the harm caused my stimulants soon. You don’t have to kick the habit, but its always good to know what is and isn’t good for you.
Knowledge is potential power.
Many blessings,
Carrie
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PPS– Remember everyday:
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Relax and Release tension
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Take deeep breaths
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Be active in a way that adds joy to your life
Plus pure water ~whole foods~sunshine~and laughter
Tags: chest tightness, chronic cough, chronic lung disease, confusion, copd, ewot, exercise wih oxygen therapy, extreme fatigue, eye sight, forgetfulness, healing, heart disease, heart failure, heart health, home oxygen, low oxygen levels, mental confusion, oximeter, Oxygen, self help, short of breath, short term memory loss, technorati, tingling fingers, Water retention
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