<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>Heart Failure Solutions</title>
	<atom:link href="http://www.heartfailuresolutions.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.heartfailuresolutions.com</link>
	<description>Simple Heart Health Advice</description>
	<pubDate>Tue, 06 Jan 2009 11:09:24 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6</generator>
	<language>en</language>
			<item>
		<title>Water Retention: Is That Bloated and Puffy Feeling Anything To Worry About?</title>
		<link>http://www.heartfailuresolutions.com/water-retention/water-retention-is-that-bloated-and-puffy-feeling-anything-to-worry-about/</link>
		<comments>http://www.heartfailuresolutions.com/water-retention/water-retention-is-that-bloated-and-puffy-feeling-anything-to-worry-about/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 14:02:19 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Water retention]]></category>

		<category><![CDATA[anemia]]></category>

		<category><![CDATA[arrhythmia]]></category>

		<category><![CDATA[arthritis]]></category>

		<category><![CDATA[cardiomyopathy]]></category>

		<category><![CDATA[chest pain]]></category>

		<category><![CDATA[concentration problems]]></category>

		<category><![CDATA[congenital heart disease]]></category>

		<category><![CDATA[congestive heart failure]]></category>

		<category><![CDATA[cough]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[emotional distress]]></category>

		<category><![CDATA[fatigue]]></category>

		<category><![CDATA[heart attack]]></category>

		<category><![CDATA[heart disease]]></category>

		<category><![CDATA[heart failure]]></category>

		<category><![CDATA[high blood pressure]]></category>

		<category><![CDATA[hyperthyroidism]]></category>

		<category><![CDATA[inability to sleep unless propped up]]></category>

		<category><![CDATA[low oxygen level]]></category>

		<category><![CDATA[lung disease]]></category>

		<category><![CDATA[lupus]]></category>

		<category><![CDATA[retaining fluid]]></category>

		<category><![CDATA[shortness of breath]]></category>

		<category><![CDATA[sleep apnea]]></category>

		<category><![CDATA[smoking]]></category>

		<category><![CDATA[swelling]]></category>

		<category><![CDATA[technorati]]></category>

		<category><![CDATA[tiredness]]></category>

		<category><![CDATA[waking up breathless at night]]></category>

		<category><![CDATA[weakness]]></category>

		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/?p=550</guid>
		<description><![CDATA[&#8220;Everyone gets a little bloated and puffy feeling, right?  It&#8217;s a bit  annoying to get up and use the toilet all night long, but no  worries…..right?&#8221;
If your doctor isn&#8217;t concerned, why should you be?
It’s just a little water  retention.
Reasons to be concerned about excess fluid:

Your body becomes completely out of balance when [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/water-retention/water-retention-is-that-bloated-and-puffy-feeling-anything-to-worry-about/feed/</wfw:commentRss>
		</item>
		<item>
		<title>How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue?</title>
		<link>http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/</link>
		<comments>http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comments</comments>
		<pubDate>Sat, 27 Dec 2008 01:23:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[relax]]></category>

		<category><![CDATA[fatigue]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart disease]]></category>

		<category><![CDATA[heart failure]]></category>

		<category><![CDATA[heart health]]></category>

		<category><![CDATA[holidays]]></category>

		<category><![CDATA[pain]]></category>

		<category><![CDATA[sleep]]></category>

		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/</guid>
		<description><![CDATA[



Image via Wikipedia



Before you reach for a bottle of pills or alcohol, think of simple and wholesome ways to relieve that deep down tired feeling.
The woman of the house is the most prone to suffer post holiday fatigue.  Please, if you don’t need a bit of nurturing today, then find someone near and dear to you who does, [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Stiff Neck?</title>
		<link>http://www.heartfailuresolutions.com/relax/stiff-neck/</link>
		<comments>http://www.heartfailuresolutions.com/relax/stiff-neck/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 18:48:24 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[relax]]></category>

		<category><![CDATA[chf]]></category>

		<category><![CDATA[copd]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart disease]]></category>

		<category><![CDATA[inflammation diet]]></category>

		<category><![CDATA[pain]]></category>

		<category><![CDATA[stiff neck]]></category>

		<category><![CDATA[technorati]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/relax/stiff-neck/</guid>
		<description><![CDATA[
Do you literally have a pain in the neck most of the time?
Are you often tense?
You are in good company.
It seems to be going around.
If you have had head, neck, shoulder, or back pain lately answer the following questions:

Have you had any water to drink today?
Do you work up a light sweat with activity regularly?
Do you eat your foods [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/relax/stiff-neck/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Will Community Resources Make Your Life Happier?</title>
		<link>http://www.heartfailuresolutions.com/community/will-community-resources-make-your-life-happier/</link>
		<comments>http://www.heartfailuresolutions.com/community/will-community-resources-make-your-life-happier/#comments</comments>
		<pubDate>Mon, 22 Dec 2008 21:44:14 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Community]]></category>

		<category><![CDATA[change]]></category>

		<category><![CDATA[chf]]></category>

		<category><![CDATA[copd]]></category>

		<category><![CDATA[diet]]></category>

		<category><![CDATA[fittness]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart disease]]></category>

		<category><![CDATA[heart failure]]></category>

		<category><![CDATA[heart health]]></category>

		<category><![CDATA[lifestlye]]></category>

		<category><![CDATA[technorati]]></category>

		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/community/will-community-resources-make-your-life-happier/</guid>
		<description><![CDATA[Are you feeling isolated and alone?
Would you like to feel connected to the world outside your door?
It doesn’t matter if you are young or old, building a support system can be challenging.
If you have reached the point of feeling isolated, you need to take quick action to plug yourself in and get the support you [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/community/will-community-resources-make-your-life-happier/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Want To Stop Feeling Depressed?</title>
		<link>http://www.heartfailuresolutions.com/solutions/want-to-stop-feeling-depressed/</link>
		<comments>http://www.heartfailuresolutions.com/solutions/want-to-stop-feeling-depressed/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 20:01:39 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Solutions]]></category>

		<category><![CDATA[caregiver]]></category>

		<category><![CDATA[Caregivers]]></category>

		<category><![CDATA[depressed]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[emotional health]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[mental health]]></category>

		<category><![CDATA[technorati]]></category>

		<category><![CDATA[visualization]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/solutions/want-to-stop-feeling-depressed/</guid>
		<description><![CDATA[It is a gray and rainy day on the Big Island of Hawaii.
I started the day with a conversation with a depressed (and depressing) friend.
It really set the mood for the morning.  My friends dark energy just seemed to cling to me.
When I took my daughter to the bus, the cold wind and pounding rain [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/solutions/want-to-stop-feeling-depressed/feed/</wfw:commentRss>
		</item>
		<item>
		<title>If You Wheeze, Do You Have Asthma?</title>
		<link>http://www.heartfailuresolutions.com/asthma/if-you-wheeze-do-you-have-asthma/</link>
		<comments>http://www.heartfailuresolutions.com/asthma/if-you-wheeze-do-you-have-asthma/#comments</comments>
		<pubDate>Sun, 14 Dec 2008 01:11:05 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[asthma]]></category>

		<category><![CDATA[caregiver]]></category>

		<category><![CDATA[Caregivers]]></category>

		<category><![CDATA[chf]]></category>

		<category><![CDATA[copd]]></category>

		<category><![CDATA[fluid]]></category>

		<category><![CDATA[healing]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart failure]]></category>

		<category><![CDATA[technorati]]></category>

		<category><![CDATA[Water retention]]></category>

		<category><![CDATA[wellness]]></category>

		<category><![CDATA[wheeze]]></category>

		<category><![CDATA[wheezing]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/asthma/if-you-wheeze-do-you-have-asthma/</guid>
		<description><![CDATA[



Image via Wikipedia



Good question.
Your doctor will diagnose you with asthma when you have wheezing that reoccurs over an extended period of time. 
You just have “reactive airways” when you wheeze with a cold, and it goes away.&#160; When you return to your doctor complaining of ongoing wheezing, you are eventually considered “asthmatic”.
Asthma is considered to [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/asthma/if-you-wheeze-do-you-have-asthma/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Planning on Acute Heart Failure This Holiday?</title>
		<link>http://www.heartfailuresolutions.com/solutions/planning-on-acute-heart-failure-this-holiday/</link>
		<comments>http://www.heartfailuresolutions.com/solutions/planning-on-acute-heart-failure-this-holiday/#comments</comments>
		<pubDate>Thu, 11 Dec 2008 19:57:28 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Solutions]]></category>

		<category><![CDATA[caregiver]]></category>

		<category><![CDATA[chf]]></category>

		<category><![CDATA[dehydration]]></category>

		<category><![CDATA[fittness]]></category>

		<category><![CDATA[happiness]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart disease]]></category>

		<category><![CDATA[heart failure]]></category>

		<category><![CDATA[heart health]]></category>

		<category><![CDATA[hospital]]></category>

		<category><![CDATA[hospitalization]]></category>

		<category><![CDATA[junk food]]></category>

		<category><![CDATA[laughter]]></category>

		<category><![CDATA[oximeter]]></category>

		<category><![CDATA[Oxygen]]></category>

		<category><![CDATA[oxygen saturation]]></category>

		<category><![CDATA[sunshine]]></category>

		<category><![CDATA[technorati]]></category>

		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/solutions/planning-on-acute-heart-failure-this-holiday/</guid>
		<description><![CDATA[Well that is a stupid question.  No body wants to rush to the emergency room gasping for breath, and then spend a few days dining on hospital fare with your butt hanging out of the most unflattering attire imaginable.
“Ho ho ho?”
“I don’t think so!”
Yet, if you are shopping ‘til you drop, and then having chips [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/solutions/planning-on-acute-heart-failure-this-holiday/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Christmas Is For Kids</title>
		<link>http://www.heartfailuresolutions.com/solutions/christmas-is-for-kids/</link>
		<comments>http://www.heartfailuresolutions.com/solutions/christmas-is-for-kids/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 19:58:13 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Solutions]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[Grief]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart failure]]></category>

		<category><![CDATA[heart health]]></category>

		<category><![CDATA[holidays]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/solutions/christmas-is-for-kids/</guid>
		<description><![CDATA[The holidays are upon us.  I was raised catholic, and my memories from childhood are of midnight-mass (it was so cool).
In my adult life, I have observed and accepted many different religions.  Where there is love, I am at home.
Christmas to me means giving of yourself with a brand new spirit of good will, that [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/solutions/christmas-is-for-kids/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Is the Joy of Christmas Casting a Shadow of Depression On Your Holiday Season?</title>
		<link>http://www.heartfailuresolutions.com/grief/is-the-joy-of-christmas-casting-a-shadow-of-depression-on-your-holiday-season/</link>
		<comments>http://www.heartfailuresolutions.com/grief/is-the-joy-of-christmas-casting-a-shadow-of-depression-on-your-holiday-season/#comments</comments>
		<pubDate>Wed, 10 Dec 2008 06:22:57 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Grief]]></category>

		<category><![CDATA[Christmas]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[heart failure]]></category>

		<category><![CDATA[heart health]]></category>

		<category><![CDATA[holidays]]></category>

		<category><![CDATA[love]]></category>

		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/grief/is-the-joy-of-christmas-casting-a-shadow-of-depression-on-your-holiday-season/</guid>
		<description><![CDATA[
Are you finding yourself feeling depressed this holiday season?
In every culture, there are special days that bring back memories of home and loved ones.
Those special days can feel bitter sweet when you are dealing with loss.  The pain becomes intensified.
You don’t want to deal with happy people because you just can’t feel happy.  There is just no [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/grief/is-the-joy-of-christmas-casting-a-shadow-of-depression-on-your-holiday-season/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Do You Use Cough Medicine?</title>
		<link>http://www.heartfailuresolutions.com/solutions/do-you-use-cough-medicine/</link>
		<comments>http://www.heartfailuresolutions.com/solutions/do-you-use-cough-medicine/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 22:20:50 +0000</pubDate>
		<dc:creator>Admin</dc:creator>
		
		<category><![CDATA[Less Stress]]></category>

		<category><![CDATA[Solutions]]></category>

		<category><![CDATA[caregiver]]></category>

		<category><![CDATA[cough]]></category>

		<category><![CDATA[cough medicine]]></category>

		<category><![CDATA[health]]></category>

		<category><![CDATA[technorati]]></category>

		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.heartfailuresolutions.com/solutions/do-you-use-cough-medicine/</guid>
		<description><![CDATA[Well doesn’t everybody?
Isn’t it a harmless over the counter cold medicine?
Over the counter cold medicine is ANYTHING but harmless!
The chemical makeup of cough medicine can be very problematic.  When you are coughing up mucus, it is because your body is over loaded with toxicity, and needs to clean house.
Now wait a minute.  I can hear you [...]]]></description>
		<wfw:commentRss>http://www.heartfailuresolutions.com/solutions/do-you-use-cough-medicine/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
