Comments for Heart Failure Solutions http://www.heartfailuresolutions.com Simple Heart Health Advice Wed, 07 Jan 2009 02:28:43 +0000 http://wordpress.org/?v=2.6 Comment on Stiff Neck? by Ursula http://www.heartfailuresolutions.com/relax/stiff-neck/#comment-707 Ursula Wed, 07 Jan 2009 01:48:07 +0000 http://www.heartfailuresolutions.com/relax/stiff-neck/#comment-707 I found for me I get my stiff neck when I over do it. What that means is I am working and doing way above my stamina. I get into the coffee and burn out my adrenals. I keep on going even when I am tired. In My mind I rationalize that I have to keep on going no matter and that the coffee will keep me going. When I need to do is listen to my body, drink green tea and rest when I need to rest. I found for me I get my stiff neck when I over do it. What that means is I am working and doing way above my stamina. I get into the coffee and burn out my adrenals.

I keep on going even when I am tired. In My mind I rationalize that I have to keep on going no matter and that the coffee will keep me going.
When I need to do is listen to my body, drink green tea and rest when I need to rest.

]]> Comment on Will Low Blood Oxygen Levels Kill You? by Admin http://www.heartfailuresolutions.com/oxygen/will-low-blood-oxygen-levels-kill-you/#comment-705 Admin Tue, 06 Jan 2009 11:04:12 +0000 http://www.heartfailuresolutions.com/oxygen/will-low-blood-oxygen-levels-kill-you/#comment-705 Hi Susy, Welcome. You bring up some good points. 1. If your doctor puts you on steroids, no matter what the dose is, you should wean off slowly. If it gets difficult to breathe when you are weaning the steroids, then wean more slowly. 2. When you have sudden onset of shortness of breath, the worst thing you can do is panic. Stay calm. Practice relaxing daily so that you will have the ability to calm yourself when you need to. Genetically modified foods are only one of the many burdens your body is forced to deal with. Just look at health building habits as building blocks, and disease building habits as pebbles thrown at a window. You need to build your wall of health strong and sturdy before your health draining habits collectively break your window. Be well, hope you will be back frequently. We have so much to talk about. Many blessings, Carrie Hi Susy,
Welcome. You bring up some good points.

1. If your doctor puts you on steroids, no matter what the dose is, you should wean off slowly. If it gets difficult to breathe when you are weaning the steroids, then wean more slowly.

2. When you have sudden onset of shortness of breath, the worst thing you can do is panic. Stay calm. Practice relaxing daily so that you will have the ability to calm yourself when you need to.

Genetically modified foods are only one of the many burdens your body is forced to deal with. Just look at health building habits as building blocks, and disease building habits as pebbles thrown at a window. You need to build your wall of health strong and sturdy before your health draining habits collectively break your window.

Be well, hope you will be back frequently. We have so much to talk about.

Many blessings,
Carrie

]]> Comment on Will Low Blood Oxygen Levels Kill You? by Susy Dack http://www.heartfailuresolutions.com/oxygen/will-low-blood-oxygen-levels-kill-you/#comment-704 Susy Dack Tue, 06 Jan 2009 09:34:01 +0000 http://www.heartfailuresolutions.com/oxygen/will-low-blood-oxygen-levels-kill-you/#comment-704 Allergy, Stress, Anxiety, Asthma could be strong triggers for low oxygen levels in the Haemoglobin in the blood. Be aware of allergic reactions specifically in medications such Ibuprofen or aspirin known as non-steroids drugs. Also control the intake of steroids for asthma treatment as if you take it in large quantities and you suddenly stopped it can creates an adverse reaction in your immune system and this can be very dangerous because it develops a type of strong allergy reaction. You become red and your body itches everywhere. Your face starts to swell hugely and levels of oxygen in the blood decrease amazingly. So be careful in the amount of steroids you put into your system. If you have an allergic reaction try to relax and not panic. If you panic you become worse!. If you are middle aged and grew up by eating natural foods without any genetically modified ingredientes there is a risk that if you suddenly get into this type of food to develop Allergy. Any food no natural food additive, colour, known as ENumbers. I am talking for my own experience. Allergy, Stress, Anxiety, Asthma could be strong triggers for low oxygen levels in the Haemoglobin in the blood.
Be aware of allergic reactions specifically in medications such Ibuprofen or aspirin known as non-steroids drugs.
Also control the intake of steroids for asthma treatment as if you take it in large quantities and you suddenly stopped it can creates an adverse reaction in your immune system and this can be very dangerous because it develops a type of strong allergy reaction. You become red and your body itches everywhere. Your face starts to swell hugely and levels of oxygen in the blood decrease amazingly.
So be careful in the amount of steroids you put into your system.
If you have an allergic reaction try to relax and not panic. If you panic you become worse!.
If you are middle aged and grew up by eating natural foods without any genetically modified ingredientes there is a risk that if you suddenly get into this type of food to develop Allergy. Any food no natural food additive, colour, known as ENumbers. I am talking for my own experience.

]]> Comment on How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue? by Admin http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-701 Admin Sun, 04 Jan 2009 18:55:49 +0000 http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-701 Hi MadMadMargo, So glad to hear that you dropped everything when you realized you needed a bit of self care! Too often, everyone else comes first. When you really nurture yourself, you have SO much more to give. I've had to soak my head repeatedly, but hey, whatever it takes! :) Those kids just wore me out this year. We had so much fun! Many blessings, Carrie Hi MadMadMargo,
So glad to hear that you dropped everything when you realized you needed a bit of self care! Too often, everyone else comes first. When you really nurture yourself, you have SO much more to give.

I’ve had to soak my head repeatedly, but hey, whatever it takes! :) Those kids just wore me out this year. We had so much fun!

Many blessings,
Carrie

]]> Comment on How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue? by MadMadMargo http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-700 MadMadMargo Sun, 04 Jan 2009 09:48:00 +0000 http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-700 The title of this post really hit home with me. You have offered some great advice - I'm going to soak right now. Happy New Year! The title of this post really hit home with me. You have offered some great advice - I’m going to soak right now.

Happy New Year!

]]> Comment on How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue? by Admin http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-699 Admin Sat, 03 Jan 2009 07:18:36 +0000 http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-699 Hi Ladybeams, I have never read about this tip anywhere, but heard about it from my Grandma, my mom, and many other Auntie type friend for many years. Those great old tips have been around forever cuz they work! Go soak your head, you'll feel great! Many blessings, Carrie Hi Ladybeams,
I have never read about this tip anywhere, but heard about it from my Grandma, my mom, and many other Auntie type friend for many years. Those great old tips have been around forever cuz they work!

Go soak your head, you’ll feel great!

Many blessings,
Carrie

]]> Comment on How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue? by Ladybeams http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-698 Ladybeams Fri, 02 Jan 2009 19:41:06 +0000 http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-698 Thanks for this post. I have seen quite a lot of info on epsom salts for different things, but wasn't quite sure whether to believe it or not. It's nice to see a real live testimony. Thanks for this post. I have seen quite a lot of info on epsom salts for different things, but wasn’t quite sure whether to believe it or not. It’s nice to see a real live testimony.

]]> Comment on How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue? by Admin http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-697 Admin Thu, 01 Jan 2009 02:18:16 +0000 http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-697 Aloha Mckay K, Hope your holidays have been special! It has been an interestingly exciting year, hasn't it!? Many blessings, Carrie Aloha Mckay K,
Hope your holidays have been special! It has been an interestingly exciting year, hasn’t it!?

Many blessings,
Carrie

]]> Comment on How Do You Easily Relieve That Bone Tired Feeling From Post Holiday Fatigue? by Mckay K http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-694 Mckay K Wed, 31 Dec 2008 12:12:32 +0000 http://www.heartfailuresolutions.com/relax/how-do-you-easily-relieve-that-bone-tired-feeling-from-post-holiday-fatigue/#comment-694 Thanks for the reminder. I think we who suffer with chronic-illnesses tend to forget about the natural pain remedies. We get so used to reaching for the pill bottle. A relaxing Epsom Salt soak is a wonderful pain reliever.Thanks for the Vick's Vapor Rub on the bottom of the feet tip. I read about your tip on Angelview's site. Have a wonderful year! This one has been interestingly exciting. Thanks for the reminder. I think we who suffer with chronic-illnesses tend to forget about the natural pain remedies. We get so used to reaching for the pill bottle.

A relaxing Epsom Salt soak is a wonderful pain reliever.Thanks for the Vick’s Vapor Rub on the bottom of the feet tip.

I read about your tip on Angelview’s site. Have a wonderful year! This one has been interestingly exciting.

]]> Comment on What Does Low Oxygen Level Feel Like? by Admin http://www.heartfailuresolutions.com/oxygen/what-does-low-oxygen-level-feel-like/#comment-687 Admin Wed, 31 Dec 2008 00:33:43 +0000 http://www.heartfailuresolutions.com/oxygen/what-does-low-oxygen-level-feel-like/#comment-687 Aloha Citizen, Can't bring myself to call you Asbestosis Victim, though I am quite sure that you have been suffering the consequence of said victimization. I am glad you are still fighting for your rights! Click on the "How Good Is Your Breathing" banner in the right side bar, it will take you to a site that has very useful resources for breath building, and is also a great source for oxygen machines. Not all home oxygen machines require a prescription, and this company says that it can be more affordable than going the medical route. Give them a try. Hope they can help. You are lucky that at least you know you need oxygen and you are willing to use it. I have faith that you will be provided with the resources that you need, and will keep ya in my prayers. Many blessings, Carrie Aloha Citizen,
Can’t bring myself to call you Asbestosis Victim, though I am quite sure that you have been suffering the consequence of said victimization. I am glad you are still fighting for your rights!

Click on the “How Good Is Your Breathing” banner in the right side bar, it will take you to a site that has very useful resources for breath building, and is also a great source for oxygen machines. Not all home oxygen machines require a prescription, and this company says that it can be more affordable than going the medical route. Give them a try. Hope they can help.

You are lucky that at least you know you need oxygen and you are willing to use it. I have faith that you will be provided with the resources that you need, and will keep ya in my prayers.

Many blessings,
Carrie

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