It is a gray and rainy day on the Big Island of Hawaii.
I started the day with a conversation with a depressed (and depressing) friend.
It really set the mood for the morning.  My friends dark energy just seemed to cling to me.
When I took my daughter to the bus, the cold wind and pounding rain [...]

Well that is a stupid question.  No body wants to rush to the emergency room gasping for breath, and then spend a few days dining on hospital fare with your butt hanging out of the most unflattering attire imaginable.
“Ho ho ho?”
“I don’t think so!”
Yet, if you are shopping ‘til you drop, and then having chips [...]

The holidays are upon us.  I was raised catholic, and my memories from childhood are of midnight-mass (it was so cool).
In my adult life, I have observed and accepted many different religions.  Where there is love, I am at home.
Christmas to me means giving of yourself with a brand new spirit of good will, that [...]

Well doesn’t everybody?
Isn’t it a harmless over the counter cold medicine?
Over the counter cold medicine is ANYTHING but harmless!
The chemical makeup of cough medicine can be very problematic.  When you are coughing up mucus, it is because your body is over loaded with toxicity, and needs to clean house.
Now wait a minute.  I can hear you [...]

Honestly, is there a solution for heart failure?  I mean, if there is, why is there an epidemic of heart failure occurring right now?
Surely if people could avoid this devastating disease, they would, right?
The problem is that heart failure is diagnosed after your weak heart has enlarged in an attempt to meet your needs.  Unfortunately, that is too [...]

Have you seen the trailer for the new movie?  I stumbled across it on You Tube and began jumping for joy.
At LAST an effort to get the message out!
You are what you eat!
You are killing yourself with the food choices you make!
If you aren’t operating out of a victim mentality, you should be able to [...]