Well doesn’t everybody?
Isn’t it a harmless over the counter cold medicine?
Over the counter cold medicine is ANYTHING but harmless!
The chemical makeup of cough medicine can be very problematic.  When you are coughing up mucus, it is because your body is over loaded with toxicity, and needs to clean house.
Now wait a minute.  I can hear you [...]

Are you one of those people who just can’t sleep at night unless you’ve taken care of all of the “to do’s” on your list?
I used to be one of those people too.
Choosing to relax makes your life much happier.
Who couldn’t use more happiness?
Stress doesn’t make whatever causes you tension better.
The other day I made an appointment with my chiropractor, hurried [...]

Sometimes life can bring more than we bargained for.
Life is too short too be swallowed up in stress.
Ever felt like you just couldn’t take another step?
I think I get to that point everyday.  You know what I mean?  Raising kids is exhausting 7 days a week!
Today my three year old reminded me to stop and [...]

If you want less stress, then choose it. Choose less stress.
You can choose to grow from beneficial stress, and release destructive stress. You have all the tools you need to make that happen.
Oh, life gives you a certain amount of stress. The only time you truly have no stress is when you are dead. Your [...]