Are you finding yourself feeling depressed this holiday season?
In every culture, there are special days that bring back memories of home and loved ones.
Those special days can feel bitter sweet when you are dealing with loss.  The pain becomes intensified.
You don’t want to deal with happy people because you just can’t feel happy.  There is just no [...]

Honestly, is there a solution for heart failure?  I mean, if there is, why is there an epidemic of heart failure occurring right now?
Surely if people could avoid this devastating disease, they would, right?
The problem is that heart failure is diagnosed after your weak heart has enlarged in an attempt to meet your needs.  Unfortunately, that is too [...]

Recently I noticed, in myself as well as my family and friends (both online and off), a constant mention of a “broken heart” so to speak.
Oh, they didn’t see it that way.  I know them to be positive people, so they were muddling through, just seeing the situation as one more story in their day.
I [...]

I mean, really, what exactly does that mean?
Well to most people, that means that the doctor said your cholesterol level is low, and he DID NOT tell you that you have heart disease.
No news is good news, right?

Well, not exactly.  You can’t call that heart health, because the first sign of heart disease could be [...]

Grief is inevitable, it is a part of life. The more that we love, the more that we will come to know it.
I know it well today. My good friend Terry died last night.
I miss her already.
I’ve shared Terry’s story with you recently. She had fought so long, but we thought she had finally got [...]