Are you feeling isolated and alone?

Would you like to feel connected to the world outside your door?

It doesn’t matter if you are young or old, building a support system can be challenging.

If you have reached the point of feeling isolated, you need to take quick action to plug yourself in and get the support you need.

Community Resources may be the answer.

Online communities like this one, can offer great resources and contacts that will enrich your life.

The inter-net has the amazing ability to connect you with people all over the world.  There is, however, no substitute for real, flesh and blood, people in your life.

 

 

Surround yourself with people who are living an active lifestyle!

Find someone who is full of life, and you have found a role model.

Find someone wanting to make the changes you want to make and you’ve found an accountability partner!

People who are actively participating in community organizations are positive people taking positive action.

 

Will community resources make your life happier?

The potential is there.  It is up to you.

You definitely can’t make your life better in isolation.

Get out of your comfort zone:

  • Ask about programs at your neighborhood community center.
  • Many churches offer support to the community, even if you are not a member of the church.
  • Volunteer your time in a way that gets you doing what you love.
  • Reach out to like minded individuals and build healthy relationships.
  • Remember, you get what you give.  Smile at everyone you meet.

Join The Life Breath Club and Laugh With Us Every Monday Noon US Pacific.

Join Now

This is a private membership site to protect your medical privacy.

It’s FREE!

 

Many blessings,

 

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions

 

PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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