Whether you have heard that you can’t target fat loss or not, you will be surprised at these weight loss tips.

Any kind of weight loss is great, but mid-section fat is a particularly big deal.

The fat you carry around your mid-section most closely correlates with heart disease, stroke, cardiovascular accidents, and diabetes.

If that doesn’t grab your attention it should.  The world is experiencing an epidemic of heart failure that is causing an incredible amount of suffering and loss, both human and financial.

If you lose your mid-section fat, you drastically reduce your risk for heart disease, stroke, cardiovascular accidents and diabetes.

Which means you also drastically reduce your risk for heart failure.

Do I have your attention?  This is a BIG deal!

Mid-section fat also closely correlates with high cortisol levels resulting from STRESS!  If you can reduce your stress you can lose fat around your mid-section, but that isn’t always possible.

When your health is crashing you may not have the luxury of removing all the stress from life, but you CAN take action to lose the fat anyway!

Target fat loss around your mid-section

  •  drastically reduce your risk of dire consequences
  •  AND enjoy the comfort of a loose fitting waist band!

“Tell Me More!”


Let’s burn belly fat!

Tip Number 1 Will Knock Your Socks Off!

You aren’t going to believe this natural remedy is as powerful as it is, so I’m gonna quote Dr. Ali here.  You can be confident that this well respected physician has all the data to backup his claims.

Tip Number 1 -> Topical Castor Oil
Dr. Majid Ali says NO therapy will help you shed the mid-riff fat, belly fat, faster than topical castor oil!

Warm Castor Oil on a cooking spoon and apply it topically to your entire mid-section.  (You will need to use a “special castor oil shirt” of course!)

Engage in activity that does not require you to think, or better yet, go to sleep.

That’s all you need to do to lose mid-riff fat.

No, I’m not kidding!

AND Castor Oil does a lot more to improve your health and wellness!

Dr. Ali has become a very favorite source of incredible wisdom here on Heart Failure Solutions.

If you want to hear just how valuable Castor Oil is straight from Dr. Ali, you can check out his video on his blog, just click on the castor oil link -> Dr. Ali on Castor Oil

Don’t let the massive amount of information on the page overwhelm you!  Dr. Ali is brilliant and really knows his stuff.

Let me highlight for you here, watch the video if you’d like more info.


Castor Oil Is Cheap Safe Effective Treatment For:

  •  inflammation
  •  degenerative disorders
  •  and malignant disorders

Castor Oil Is Highly Effective At Addressing All Disease By:

  •  aiding acid-alkali balance
  •  supporting oxidant-antioxidant regulation
  •  stabilizing clotting-unclotting equilibrium

Dr. Ali Has Personally Documented Successful Treatment of the Following With Cator Oil:

  •  neck and back pain
  •  muscle injury and muscle spasm
  •  ligament and tendon injuries
  •  soft tissue injuries
  •  abdominal issues (you name it, Castor Oil helps!)
  •  subclinical liver injury and liver diseases
  •  poor circulation to arms and legs
  •  and even chronic leg swelling and lymphedema!

Please Be Cautious!

Dr. Ali says “Start Low, Build Slow”

Apply NO more than 1/4 Teaspoon When You First Apply 

Castor Oil To Your Skin to test your tolerance.

Once you have established safety, feel free to use 2 Tbsp of Castor Oil!


Tip Number 2 -> OXYGEN!
If you have been reading much here at Heart Failure Solutions, you probably guessed this one was coming.

Castor Oil is Oxygen’s Best Friend!

Castor Oil helps you Increase Your Oxygen all by itself.

Oxygen is another one of those weight loss tips that is so amazing it is hard to believe!

But hey, think about it.  They call exercise class “aerobics”, meaning “with oxygen”.  Why?
Because oxygen burns fat!

Tips 1 and 2 Marry Well

 Castor Oil Rub


Oxygen Enhanced Activity

Equals Fat Burning Heaven!

Are You Ready To Lose Weight Without Trying?

Still have questions?

No worries!  The Life Breath Coach has answers!

Click on link below and join The Life Breath Club today!


This is a private membership site to protect your medical privacy.

It’s free!


Many blessings,

Carrie Tucker, RCP

The Life Breath Coach

Heart Failure Solutions


PS– Remember everyday:

  • Relax and Release tension
  • Exhale Slowly
  • Be active in a way that adds Joy to your life

Plus pure water ~whole foods~sunshine~and laughter

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